“During pregnancy, let’s have a baby in your stomach cozy.”
\n“And please do not forget to have a comfortable and comfortable maternity life by not have your baby going down with a baby.”<\/p>\n
This is what I always talk to a pregnant woman who is in the SELPHY ring Pilates class.<\/p>\n
But everyone is not like the position of the uterus?<\/p>\n
Can you control the position of your baby?<\/p>\n
Did you know that the position of the uterus is determined by the state of the body?<\/p>\n
And the position of the baby can actually be controlled.<\/p>\n
To be precise, the uterus can be kept high and the baby kept high by bringing the uterus closer to the spinal column without lowering by weight.<\/p>\n
This is done done by interlocking the pelvic floor muscle (the muscle group supporting the internal organs at the bottom of the pelvis) and belly pressure and respiration.<\/p>\n
The uterus is an organ contained in the pelvis, the center of the body.<\/p>\n
I think that it is impossible to incline the uterus if this pelvis is tilted.<\/p>\n
As the pregnancy progresses, the pelvis tends to lean forward so that it gets pulled by the heavy stomach.<\/p>\n
Then, the position that the uterus will be in the front, that went away in the front, and the baby will hang around in a hanging position, and as a result the mother will be caused to have low back pain.<\/p>\n
Therefore, continuing to control the pelvis in the middle, the position of the uterus and the position of the uterine cervix will be stabilized if that can be done.<\/p>\n
And the other very important thing is to do the image that the baby comes closer to.<\/p>\n
The power of this image is tremendously important.<\/p>\n
Because it is important information that does not tell anywhere, almost I think that many people would like to know,<\/p>\n
Although I’m obliged, I would like to teach those who have decided to send a happy maternity life, if I could screen out who I would like to teach.<\/p>\n
Because the power of the image is enormous.<\/p>\n
Because it is an elderly person<\/p>\n
Because I do not have physical strength<\/p>\n
Trouble or something happens<\/p>\n
I think pain is painful<\/p>\n
Believe that they will not work (to happen in reality)<\/p>\n
So I would not spend passively when I had no choice.<\/p>\n
Send a happy maternity life,<\/p>\n
And I’m having having fun with my baby<\/p>\n
I decided to decide “Axis” for the most you can feel stable<\/p>\n
I think that it will become a pillar.<\/p>\n
It is my job to show that chance<\/p>\n
I feel that it, I think that it is my mission to know it.<\/p>\n
So I’d like you to experience and trust more than anything else.<\/p>\n
Infinite possibilities of myself and baby<\/p>\n
SELPHY ring The technique I’m talking about in Pilates is support to bring out what you believe.<\/p>\n
I’m still worried, let’s feel the first thing to believe in myself if you do not care.<\/p>\n
It makes me more confident to feel more than I think with my head.<\/p>\n
Please come along with your belly baby in Lunlun.<\/p>\n
We are waiting for maternity lesson.<\/p>\n
“Controlling the position of the uterus properly” I would like you to know this.<\/p>\n
Your body and supporters
\nHitomi Yamamoto<\/p>\n
Private class for pregnant women is also available!<\/p>\n
\u2606 Selphy ring Pilates class booking (Singapore) is here >><\/p>\n
\u2606 Selphy ring Pilates official website >><\/p>\n
\u2606 SELPHY ring Pilates FB page >><\/p>\n","protected":false},"excerpt":{"rendered":"
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