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先輩インストラクター 難波佳世子


Ways to Pilates Instructors Selfeeling Pilates® Certified Instructors Ayako Namba 

When I was in child care, I was inspired by the postpartum post-partum osteoporosis to repair a spinal compression fracture that triggered me to become an instructor. I began to be interested in the fact that the body, which did not go anywhere, started to recover from this Pilates start.

October 13th, 2018 (Sat) 13:30-15:00 Free Briefing Session @ Tokyo Nakano Application from here

With A Strong Desire To “Make It A Lifelong Job!” , I Decided To Participate In The Self- Feeling Pilates Training Course Despite My Recovery . No One Can Imagine The Crooked Spine At The Very Start. It Would Be My Pleasure If I Could prove that everyone can be active if they want to do it.

October 13th, 2018 (Sat) 13: 30-15: 00
Free Briefing Session @ Tokyo Nakano Application from here

Self-feeling Pilates free experience | Flow of the day
  • What is Self-Feeling Pilates
  • What to learn in the core course
  • Flow to the training course
  • What to learn in various courses
  • What kind of possibilities do you have after completion?
  • Course experience story
  • Pilates mini experience with certified instructors


It Was For The Purpose Of Rehabilitation When I Met Selfeeling Pilates® .
I Experienced A Spine Compression Fracture Due To Postpartum Osteoporosis And I Was Unable To Take Care Of My Child At All And I Was Worried About My Future And Was At The Bottom Of My Life.

When I Started To Go There For About Half A Year, I Was Improving My Body Little By Little And Feeling Was Getting Better. I Remember That I Was Thrilled To Know That The Training Course Would Begin.

I Had Never Done Any Work Related My Body To.
Still, I Felt I To Close The Confident Of Being Confident That Being Self Feeling Pilates® Would Fit My Body, And I Wanted To Do It Anyway, As I Can Imagine Myself As I’M Telling Others.

Course In The Training , I Addressed Not Only My Body But Also My Heart . By Practicing The Exercises Of Selfeeling Pilates®, A New Sense That Has Never Been Felt Has Been Input Into The Body. It Makes Your Body Easy And You Can Move Easily .

Especially recommended for this kind of person
-If you worked as a Pilates instructor- manipulative, who has been a study of the body, such as occupational
therapy-those who want to work not taken I with a job in hand


October 13th, 2018 (Sat) 13: 30-15: 00

Free Briefing Session @ Tokyo Nakano  Application from here

Good points in this training course


1. Polite guidance of Hitomi Sensei

Learned I
From One Place Everything About Bone Alignment, Touching The Body’S Structure With The Hand, Touching It With The Body Of The Person , And Telling It In Words . By Doing So, You Can Improve Your Body More Specifically.


In Addition, Instead Of Teaching Methods And Techniques In Full Detail, Hitomi Sensei Finds Out The Individuality And Strength Of Each Student Citentiary, There Is Only One Word To Learn As An Instructor, And The Impression That The Other Side Receives Changes . Teaches Me The importance of telling us how to make the most of the essential point. You

I also found out my strength as an instructor myself, and I established myself as an instructor through the course.

Hitomi Yamamoto, the founder of Self-Feeling (red)

2. There is a place where you can work as an instructor immediately after completing the training course

Soleil Has Offices In Tokyo And Singapore . As Soon As I Finished The Training Course, I Was Able To Take Lessons At Nakano Pilates Studio . It Is Very Lucky To Have A Place To Gain Experience From The Beginning .

3. An environment where you can consult anytime after completion

Even After The End Of The Training Course, I Asked Them To Support Them Well, Asking As “What Would I Do?”, “Why?” And “How?” It Is A Series Of Tensions When It Comes To Having Real Lessons And students.

Even though I have not had any achievements, I am currently interacting with various students. It was really encircaging that I was able to answer questions in practice .

2018 October 13 (Sat) 13:30 to 15:00 
Free briefing @ Tokyo Nakano your application from here

I taught to such people


Age group

purpose

Purpose, occupation, gender, characteristics, etc. of elementary school students to late 70’s students

Males:
Males whose body is larger than me Males
Father My father, who has suffered from back pain for many years From a year ago Were Difficult To Legs Climb And There Was A Risk Of Falling. I Felt That It Was Very Nice To Touch The Body For A Moment And Exercise, And Now I Have Set Up Time Regularly 1-2 Times A Week. I Am Also Delighted To be able to go round the golf round.
Attitude Poor attitude and unable to sit for a long time → The student has been accepted by the university safely and enjoys student life

Sporting people:
◯ Maintenance for professional dancers
◯ Former figure skater
◯ For those who are serious about dancing as a hobby → Maintenance → Guidance on how to use the body etc.

Women:
衰 Declining body A woman in her 60’s who has been taken care of by her daughter who
goes to
work for
the purpose of alleviating weight and shoulder stiffness and back pain after birth → Currently she is not feeling well and I go through maintenance ◯ Talk to me after work healing Also looking forward to also Mr. OL
October 13, 2018 (Saturday) 13:30-15:00
free briefing session @ Tokyo Nakano Application from here

Self-feeling Pilates that forms the foundation of the body


Some of the examples above, I’m delighted that these people can do the exercise they need now, and can advise on how to use their bodies.

Learning continues even now and incorporates knowledge and techniques other than Selfeeling Pilates®. Still, my base is Selfeeling Pilates®, and even if I introduce something new with plus alpha, I have not been shaken from the method of Selfeeling Pilates®.

It has influenced me so much. I feel once again that all the beginning was from the training course .

Please make various questions on this occasion


Message from
Self-Feeling Pilates Founder, Hitomi Yamamoto
Selfeeling Pilates® is the foundation of learning for all of the body. As well as rehabilitation, yoga, dance, stable ground of people who are competing, will be the core.


Consultation Session Is The An Extension Of Learning From A Variety Of Interests, But It Is An Axis With An Active And Active Ayase Instructor What Is Selfeeling Pilates®? How Is It Different From Other Learning? It Is An Opportunity To Hear It Directly. Please come and experience the difference even in the actual mini lessons.

October 13th, 2018 (Sat) 13: 30-15: 00
Free Briefing Session @ Tokyo Nakano Application from here

Let’s meet at free explanation & experience meeting!

place Pilates Studio Solei @ Tokyo / Nakano
Nishiki 164-0001 Tokyo Nakano Ward 2-29-15
Nakano Ward Sun Heights Nakano Room 202
Date and time Saturday, October 13, 2018
13: 30-15: 00
Fee free
Belongings Writing instruments, easy to wear clothes
contact information 03-4291-4278


Flow of the day

The Ring ↓ SELPHY Pilates
↓ Can Learn In The Core Courses
↓ Flow Of Up To Training Courses
Can Learn In A Variety Of Courses
Whether After Completion There Is Any Possibility
Course Experiences
↓ SELPHY Ring
Pilates Mini Experience

↓ ↓ ↓ ↓

Application to experience briefing session is
free from here !

プライベートレッスン

自分本来の美しさに還るセルフィーリングピラティス
身体も心も健やかになりたい方へ

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